I woke up yesterday morning and didn’t stop moving until my head hit my pillow late last night. I guess you could say my Saturday was filled will all-day action! Workout My morning started with a yoga class at Lululemon…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
