Hi, guys! Happy Saturday! After sleeping in this morning, Mal and I headed to Starbucks. We were out of iced coffee, which was, of course, no way to start our day, so we threw on some sneakers and headed straight…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
