Holy goodness, Open WOD 13.1 was brutal. I still can’t believe I survived it. Last night, I was invited to an “Advanced Open Preparation Class” at our box to prepare for the first workout of the CrossFit Open. The class…

Spring outfit inspiration! Sharing a few of my favorite outfits you can piece together with a few clothing staples you probably already have on hand.  Even though the weather outside is frightful, I can’t help but think about warm weather,…

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