Good morning! Happy Friday! I had a tough time getting out of bed this morning. I usually set my alarm for 5:45 AM, but I forgot to set it last night. Mal woke up with his alarm, no problem, this…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
