It was cold, gray, and rainy yesterday morning, so I stayed in bed much later than usual. Mal and Murphy were snoozing next to me, so why would I want to get out of bed when I could stay warm…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
