After lunch yesterday, I packed up my laptop and headed to Starbucks to finish my Health posts for the next couple of weeks. My editor is taking time off for the holidays, so she asked for them ahead of time,…

I feel like I haven’t written about my CrossFit workouts lately. We actually did “Fran” on Monday, which is THE benchmark workout in CrossFit, so I want to make sure I blog about it. Well, I improved my Fran time by…

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