It being IBD Awareness Week and all, I thought I’d share a great UC website as well as an email from its owner. This morning, Adam from IHaveUC.com sent the message below to all of the folks (including me) on…

To celebrate my 1-year CrossFit anniversary, here’s a giveaway to win a WOD book from Reebok! I received one of these WOD books when I was at Reebok a few weeks ago for their blogger event. I thought it was…

You may have figured out who my special guest was from Twitter or her blog, but, if not, I had the pleasure of hanging out with Caitlin from Healthy Tipping Point yesterday. She was in town for an Operation Beautiful…

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