Yesterday, just a few hours after publishing my “Project Get Better” post, I received an email inviting me to a Whole9 Nutrition Seminar, which is happening in Boston this weekend. The invite was from a Twitter friend, who also works…

I love a good muffin, so when I thought about what I would eat for breakfast and snack on during my upcoming travels, this tasty treat immediately popped into my head. But, I didn’t want to make any old muffin….

Anytime Mal and I struggle in life, we always remind each other of something his Grandma used to say: accept and adjust. I’ve blogged about these words a few times in the past, but when it comes to health issues,…

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