What better way to celebrate the end the 2012 CrossFit Games than with a PAR-TAY!?! I joined my friends from CrossFit 781 for an evening of food, fun, and dancing. The lovely ladies of 781 before dinner: me, Kim, Kayla,…

Recently, the nice folks from the Wellness by the Water Retreat invited me to attend their day-long retreat in Charlestown, Massachusetts. Unfortunately, I’m out-of-town, so I can’t make it, so I asked them if I could giveaway a couple of…

The final day of the CrossFit Games started with a fun work with Reebok. Our coaches for the day, Blair and Lauren, took advantage of the gorgeous outdoor space at the Hyatt Regency Long Beach to create the WOD. [photo credit:…

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