Rich Froning Jr. (aka the “Fittest Man on Earth” and winner of the 2011 CrossFit Games) at the expo: Rich Froning competing at the 2012 CrossFit Games just a few feet away: Rich Froning in person!!!!! I’m never washing my…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
