Last night, I enjoyed a lovely dinner at Red Lantern with some of my favorite lady bloggers: Sarah, Anne, Courtney, Julie, and Maria. The six of us had a great time eating, drinking, and being merry. Red Lantern is a…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
