Treadmill [n.]: A torture device perfected in the 20th century, designed to destroy one’s mind through sensory deprivation and monotony. Mark Remy, runnersworld.com executive editor, in The Runner’s Rule Book Ok, I understand why the treadmill gets a bad rap….

Good morning! Happy Monday! I have some exciting news to share with you guys. In May, I’ll be participating in Reach the Beach, an overnight 24-hour running relay! Woohoo! Remember when I did the Cape Relay last spring? Well, from…

Hooray for date night! Clearly, Murphy wasn’t psyched at all for date night since he wasn’t invited. No pug allowed. Mal, however, was pretty excited. You can’t really tell from the photo below, but he’s jumping in it! Ha! Mal…

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