Hi, friends! I spent most of today at my grandmother’s house. We caught up over coffee and then had lunch with my mom, aunt, and uncle. Ever since my grandfather’s passing, I’m trying to make a better effort to see…

I want to keep track of my favorites posts from the year, so here are my top 12 from January. Enjoy!   How I Chose My Protein Powder I swear there are some mornings that my iced coffee tastes better than…

The title of this morning’s post probably doesn’t mean much to you, but it means a lot to me. At CrossFit last night, I did my first all Level 2 (L2) workout!! Woohoo! Completing a Level 2 workout is huge…