Oh, how I love this weather. It’s 50 degrees and sunny in late-January! Remember this time last year? Blech. I’m not sure wintry weather gets any better than this! Snack I had a doctor’s appointment this morning, so I packed…

Hi, friends! Hope your Tuesday is off to a wonderful start! Breakfast I woke up early this morning to get a head start on my To Do list for the day, so I threw together a quick breakfast: a toasted…

Hello! Happy Tuesday! Workout Have you ever had one those days when you just NEED a good workout? Like, the only thing that could possibly make you feel better is getting your sweat on? Well, yesterday was one of those…

Hey, local runners, want to run a fun road race for free? Well, here’s your chance to win an entry! The nice folks who put on the Super Sunday 5 are giving away 4 FREE ENTRIES to lucky CNC readers!…

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