Guess who did a rope climb today?? THIS GIRL!!! Woohoo!! Workout Today’s WOD was just too good to pass up. I wasn’t even planning to go to CrossFit this morning (I actually had 7 miles to run on my calendar), but…

Mal and I had a nice little Friday night. It started with a CrossFit workout and ended with us lounging on the couch watching a movie, drinking wine, and eating chocolate. It definitely wasn’t a bad way to spend a…

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