Woah. Where did today go?!? Holy time warp. I guess I can’t get that time back, so let’s get right to it! Snack Mid-morning, I headed to Starbucks for a few hours of NASM studying. While there, I ordered a…

Hi, friends! I got my sweat on first thing this morning. Woohoo! I woke up, ate breakfast, and headed straight to the gym for a run on the treadmill. I had some fun with inclines and intervals, and I covered…