I don’t know what’s up with me, but I’m absolutely exhausted today. Maybe it’s the weather or my new workout routine that’s making me extra tired? All I know is that I needed to take a power nap to wake…

Good morning! Look who tried to come to CrossFit with us last night! There’s been a lot of CrossFit talk in our house lately, so I guess Murphy wanted to see what it’s all about. Look at that sad, sad,…

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