Hooray!! I am CPR and AED-certified! I’m one step closer to becoming a certified personal trainer. This morning, I participated in a three-hour training session in Westwood, Massachusetts. We learned how to perform CPR, use an AED machine, and prevent…

Good morning, friends! Nothing says “happy holidays” like pug butt on your wrapping paper! Murphy is always so helpful. Aren’t all pugs? They love to be as close as possible to the action. Murphy honestly didn’t realize that he was…

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