I’ve eaten about ten cookies today, so there’s not a lot of “real” food in this post. I’ll explain why in a minute, but just know that I may never eat cookies again. (Ok, we all know that’s a huge…

Ok, my post title is a little misleading. I’ve only run two marathons, so I don’t have a ton of expertise in this area, but I can tell you what I’ve learned from training and completing those two marathons. Here…

Even before I ran the New York City Marathon, I was bored with my workouts. I’m not someone who stays in an exercise funk for long, so I switched things up: I tried TRX, looked into CrossFit, and bought a…