Day: August 26, 2011
Doesn’t this face just say it all? I swear, I own the happiest dog on earth. I love Murphy’s big, dopey grin. It always makes me smile. Lunch: Part I I split lunch into two parts today. I ate the…
Boy, do I have some exciting news for you guys. But, first things first: breakfast! Breakfast I rocked the Kodiak Protein Pancake for breakfast again this morning. I love how soft and fluffy it is. The vanilla flavor (from the…
Sets: 3 Reps: 15 Equipment: Bosu + 10-pound dumbbells Workout: Push-Ups on Bosu Alternating Reverse Dumbbell Lunges on Bosu Spider Walk on Bosu Single Leg Lunges (right leg) on Bosu with Lateral Raises Single Leg Lunges (left leg) on Bosu…
