Day: July 27, 2011
Sets: 3 Reps: 15 Weight: 10-pound dumbbells + body weight Workout: Push Ups Dumbbell Dead Lifts Triceps Dips Hammer Curl Squat Alternating Reverse Lunge with Lateral Raise V-Sit Crunches
Remember this insanely delicious cocktail from the other night? Well, I successfully recreated it at home! Wahoo!! This Skinny Piña Colada has nowhere near the fat and calories of a regular Piña Colada because I used coconut water instead of coconut…
Toward the end of the “How to Market Your Blog and Turn It Into a Brand/Business” session, Elina asked the panel to give her some tangible examples for marketing her blog. I don’t think we ever really answered her question because we…
