Day: July 25, 2011
Today was a really good day because it included many of my favorite things: Marylou’s iced coffee, delicious leftovers, a tough workout, discovering an awesome new restaurant, and spending time with blog friends. For a rainy Monday, there’s not much more I…
Yesterday, I attended TECHmunch Boston, a one-day conference for food bloggers to bring them up-to-speed on all the latest tools and tactics for building buzz, improving SEO, growing their audience, and helping them turn their passion into profit. TECHmunch was…
Sets: 3 Reps: 15 Weight: 10-pound dumbbells + body weight Workout: Push Up-Plank Combo Stork Stance Reverse Fly Dumbbell Pile Squats Lunge with Biceps Curl Bent-Over Kickbacks Upright Rows
