ONLINE PROGRAM ENROLLMENT IS NOW OPEN →

That is the question. Clearly, I decided to blog tonight, but I wasn’t really sure if I should or not. I mean, I didn’t take too many photos and my afternoon was pretty low-key, so I wasn’t completely positive you guys…

Good morning! Happy Friday! 😎 I woke up hungry this morning. It’s a good thing that I made Overnight Oats in a Jar before bed last night. (I still can’t believe how quickly I plowed through that jar of almond butter!)…

Sets: 3 Reps: 15 Weight: 10-pound dumbbells Workout: Dumbbell Chest Press Dumbbell Chest Flys One-Arm Row Bent-Over Kickbacks Bicep Curls Lateral Shoulder Raises