At the end of March, I wrote a post that chronicled the progress made on our sun porch from when Mal and I first moved into our house. Basically, it went a little like this: November 2010 – January 2011: No action January…

I’m back at it! I spoke to my running coach yesterday and he set me up with another week’s worth of workouts. Now that I’m feeling better, he wants me to get right back into training, so he has me…

Good morning, friends! I started my day with a random, but delicious breakfast: an egg, a banana, a Dr. Praeger’s Sweet Potato Pancake, and a glass of iced coffee mixed with Ensure, soy milk, and vanilla protein powder. Now that…