I started my evening by enjoying a beer on the sun porch. Well, one beer turned into two beers. And then three beers. And then I agreed to run a 189-mile relay”¦ tomorrow morning. My team is meeting at 6:00 AM….

Ok, this post is sort of random, but Mal and I had such a blast last night reminiscing (and laughing) about the ridiculous toys and games we had as kids, I thought it would be fun to do on CNC…

Lately, I’ve been receiving lots of emails and comments about running-related injuries. ”˜Tis the (race) season for injuries, right? Or maybe it’s because I’m the poster child for having and recovering from just about every running-related injury out there? I…

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