Somehow, a glass of wine appeared in my hand around 5 o’clock this evening. I had no intention of drinking today, but a glass of wine just sounded so wonderful, I couldn’t pass it up. It’s almost the weekend, right?…

Remember when I wrote about my recent weight gain due to marathon training? Well, since then, I’ve received several emails asking me if I am trying to lose the weight and what I am doing about it. This week alone,…

I planned to wake up and go for a run this morning, but I decided that I am much too sore for that type of workout. I took a tough yoga class on Tuesday and Body Pump yesterday, so I…