Success! I am so proud of myself! My goal for the Black Cat 10 Miler was to finish under 90 minutes, and I did it!! Monica, Chandra, and I woke up bright and early to drive to Salem for the…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
