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Day: August 21, 2010

Welcome Home (Pool) Party
August 21, 2010

This afternoon, Mal and I attended a wonderful welcome home party for one of our friends, who is visiting from San Francisco for the next week. It was supposed to be a pool party, but the weather didn’t cooperate. Even…

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Team Run
August 21, 2010

This morning, Mal and I headed back to our old stomping grounds in South Boston for our first long run with our Team In Training (TNT) team. We met at the South Boston Running Emporium, which is located practically across…

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Hi, I'm Tina!

I’m the owner of Carrots ā€˜Nā€™ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Faster Metabolism

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

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