My husband is a speed demon. This evening, he ran 4 miles in 29:11. Um, yea. I hate him. 😉 Here’s his recap: 4 miles (29:11) Mile 1: 7:33 Mile 2: 7:02 Mile 3: 7:05 Mile 4: 7:30 Lesson learned today:…

I loved college. I worked hard and played hard, but didn’t go broke in the process. Of course, like most college students, I worried about money, but I managed to stretch every single dollar that came across my path. Before…

Rise and shine, it’s running time! I bounded out of bed bright and early for a 4-mile run this morning. Before I headed out, I made myself a mini breakfast of whole wheat bread with Barney Butter and banana slices…