Good morning! I love waking up in Vermont! I just got back from a glorious 5.85-mile run through the Lake Champlain Bikeways, which run throughout the Lake Champlain Valley. Rumor has it there’s 1,300+ miles of bike paths! Check out…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
