HAPPY 4TH OF JULY!!! Murphy had so much fun yesterday, he’s dog tired this morning. (My husband is pretty exhausted, too.) I, however, am an early riser, so I popped out of bed before 7:00 today. Plus, it’s the 4th of…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
