Happy FRIDAY, friends!! Is anyone else psyched for a 3-day weekend!?! So, guess who locked themselves out of their apartment this morning?? šÆ THIS girl! I’m such a space cadet sometimes. š You see, when I take Murphy for long…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
