I Love Bagels

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
weight loss

Happy Tuesday! 😎

Guess who is working from home today?!? This girl! :mrgreen:

The nice folks at NuVal let me rearrange my work schedule so I can finish my book without losing my mind! So, now I’ll be in the office 3 days a week instead of 4, which essentially gives me a whole extra day to write. Yay!!! I have a feeling that this arrangement will finally help me achieve a true work-life balance! 😀

Breakfast

My wonderful husband made me breakfast this morning: an egg and Swiss cheese breakfast sandwich on an Everything bagel. It was a great idea for breakfast! 😉

IMG_7083.JPG

He also added some buffalo sauce to my sandwich.

IMG_7078.JPG

I love bagels! They’re so delicious! :mrgreen:

IMG_7080.JPG

I also enjoyed some tasty iced coffee with vanilla hemp milk.

IMG_7081.JPG

P.S. The coffee deal is still on in my OpenSky shop! You can get 20 ounces of gourmet coffee for the price of 12 ounces!

Healthworks Giveaway

Healthworks has offered to give one Carrots ”˜N’ Cake reader a 3-month membership to any of their locations. Pretty sweet, right?

DSC_1319.jpg

To Enter: Leave a comment on this post* about why you want to win the 3-month membership. I’ll randomly pick a winner tomorrow morning.

Since Healthworks only has locations in and around the Boston area, I have created a separate post for local readers to enter.

Question of the Day

What do you think of bagels? Love ’em? Hate ’em? When was the last time you ate one?

You Might Also Like

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.