If you had to pick your top 10 favorite foods, what would be on your list? Mal and I have been wracking our brains all night trying to narrow-down our lists, but we just have too many favorite foods! I’m…

Many thanks for all of your wonderful comments about my Lose the Dough game plan. Hopefully, it gives you some ideas for your own Lose the Dough challenge! 😀 I’m really excited for its “official” start tomorrow– 5 months exactly to…

As you can probably guess, I’m not into “strict” diet or fitness plans. I don’t like them and they don’t work for me. You see, I’m all about lifestyle changes. I want to develop new healthy habits that will stick…

When Mal woke up this morning, the first thing he said was “Let’s make pancakes!” I bet he dreamed about them last night! Pancakes sounded great to me, so Mal designated breakfast-making duties: he cooked pancakes; I made iced lattes. However,…

Get the latest posts to your inbox!

    I respect your privacy. Unsubscribe at anytime.