Are you bored with your workouts? Looking to mix things up? Well, look no further! Here are 15 high-intensity, butt-kicking workouts that you can do just about anywhere. Happy sweating!
Find even more workouts here!
My Cliff’s Notes for Hormonal Balance
December 5, 2022
34 Comments
Wow! These are great high intensity workouts! Love that pretty much all of them can be done without any equipment!
Great round up! I love the Run Burpee Run workout.
THANK YOU FOR THESE!! I’m a runner, but always looking for a good, quick and dirty strength training routine to throw in there! This is amazing π
Wow those look tough! I need to add them to my list of workouts for those days when I’m just not feeling the gym.
I love adding new circuit workouts to my rotation! Definitely pinning some of these. π
Nothing to do with your post but I know you are into Zombies…http://www.goldstar.com/e/81756 –
Trapped in a Room With a Zombie: You Have to Find the Way Out!
Haha!
Love the Rise n Shine and Chipper workouts, two of my favs!
These are awesome! After I complete my half next month, I think I will make it a goal to do these workouts in order every other day. Kind of like a mini fitness boot camp.
Awesome roundup! I’m especially liking the 10 minute HIIT. I need to add more circuits to my training.
awesome thank you I just canceled my gym membership so this is perfect!
I love HIIT workouts! I teach a HIIT class each week (Les Mills’ GRIT), and it’s so fun to ramp up that intensity π These look awesome!
I love these posts! I only wish a glossary came with them since I’m not sure what some of the tasks are. (double under? ) I hope to try some of these out!
Love this! I already pinned this page for future reference!
These look great I will have to use these this weekend when the husband and I travel to Boston!
LOVE these!! I am scaling back on my running and looking for more cross-training workouts so I can’t wait to try them out!
I am always looking to mix it up. Thanks for sharing all in one place!
Just about yesterday I was asking in another blog which exercies I could do during the next 3 Months because I don’t have access to a gym. And now I stumble over this great list of hight intensity workouts. Thank you
Love these! Thanks so much for sharing. I’m always looking for new ideas π
They are brutal, but loving it. The tougher, the better!
I love HITT workouts, they’re so easy to squeeze into a busy schedule. Now I have a bunch more to pin. thanks!
I did the “Hawk” workout today at the gym…the last mile was a lot tougher than the first, though my time per mile was quicker on the second. It was a fun one!
So glad you liked it! Γ°ΕΈΛβ
Awesome workouts!!
Ill definitely be trying some of these in my hotel this weekend!
I have been doing some of them and they have been kicking by tooshie! They are so fun, loved this post π