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10,000 Steps a Day Challenge

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
LEARN MORE
GRAB MY BOOK TODAY
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If you’re looking for some #fitnessmotivation this time of year, I have just the challenge for you! Sign up below to take part in the CNC 10,000 Steps a Day Challenge! It’s a 28-day challenge that starts Sunday, November 4 and ends Saturday, December 1st. You’ll receive inspiration, community support, product recommendations, and more!

REGISTER FOR THE CHALLENGE

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