Happy New Year! I can’t believe 2019 is here!
It’s that time of year again when we’re all inspired to get healthy and fit. But, of course, doing the same workout day after day gets old real quick, and it definitely won’t help you stick to your goals for the new year.
An easy way to get motivated? Try each of these workouts (3 per week) to keep you motivated all month long! And the best part is that you don’t need any equipment to do them. You can quite literally do them just about anywhere! Happy sweating, friends!
Week One
Week Two:
Week Three:
