WOD

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Hi, friends! Happy Hump Day! I hope your week is off to a fabulous start! Breakfast I started yesterday morning with my favorite (current) breakfast: green juice + a toasted, gluten-free English muffin with peanut butter and banana on one side and sunflower butter and banana on the other side. I could seriously eat this [...]

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Whomp whomp. I was pumped for the Filthy Fifty last night, but, unfortunately, things just didn’t go as planned with my performance. I was obviously happy to just be able to CrossFit (a chronic illness definitely changed my perspective), but I still wasn’t thrilled with my time, especially since it was 3.5 minutes slower than [...]

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Jam-Packed Post

February 7, 2013

Secret Physique Hingham

Alternate post title: “Secret Physique Hingham, Murphy Likes Cupcakes & My WODs Are In A CrossFit Magazine,” but I thought it was ridiculously too long. After breakfast yesterday morning, I headed to Secret Physique in Hingham to take my friend Chrissy’s class. She texted me on Tuesday night to see if I wanted to go [...]

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Good morning! Happy Hump Day! [image source] Breakfast Yesterday’s breakfast kind of bombed, but it still tasted delicious. I made Plantain Pancakes with Maple Coconut Cream and Toasted Walnuts again, but I was impatient and turned up the heat too high on the stove, so my pancakes stuck to the pan and fell apart. I [...]

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What’s In My Gym Bag

January 30, 2013

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After lunch yesterday, I got ready to go to the gym. I put on my workout gear and then packed up my gym bag because I planned to take a shower at the gym before my doctor’s appointment. While I was packing, I thought it might be fun to show you guys what’s in my [...]

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Today has been a fabulous day for a lot of reasons, but one of them is not my laptop. More on that a minute. Let’s first recap the good parts of my day so far! Breakfast This morning, I brought back my favorite French Toast Breakfast Scramble and added it to an almost-empty Teddie peanut [...]

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At-Home Chipper

January 10, 2013

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Hi, guys! After breakfast yesterday morning, I got my sweat on with this at-home chipper! I forgot to time myself, but this workout took me awhile to finish (maybe 20 minutes?) and it left me a tired, sweaty mess. I took multiple breaks during it to catch my breath and let my muscles recover. This [...]

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Good morning! Happy Monday! How was your weekend? Mine was low-key, but wonderful just the same. Breakfast I started Sunday with a piece of delicious French Toast Bake topped with strawberries and maple syrup. I later ended up adding a couple of scoops of peanut butter for some staying power. Holy yum! Workout After breakfast, [...]

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Fast or Strong?

January 5, 2013

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Would you rather be really fast or really strong? I’ll let you think about it while I recap my eats from yesterday. How’s that sound? Breakfast My day started with a French Toast Breakfast Scramble in a jar (FTBSIAJ) with extra Teddie peanut butter. Even though there’s peanut butter on the sides and bottom of [...]

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Chip, Chip Hooray

November 21, 2012

Hi, friends! Happy Wednesday! Are you ready for Turkey Day tomorrow? I can’t believe it’s already here and the holiday season is upon us. It’s my favorite time of year, so I’m not complaining, but, wow, it came fast! Workout I was actually looking forward to last night’s CrossFit class. Ok, I look forward to [...]

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