• WOD

    No-Fail_Green_Juice_Recipe

    Hi, guys! Happy, happy, happy Tuesday to you! Just wanted to share my no-fail recipe for green juice with you. I pretty much drink some variation of this recipe most days of the week. It also works with a variety of fruits, so feel free to play around! No-Fail Green Juice 2 apples (or 2 […]

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    So, I guess last week was just a blah week for my workouts because I felt a whole lot better this week. I had plenty of energy and basically felt like my old self—minus, of course, the extra 30 pounds on my body! Haha! Sunday: Off Monday: 2-mile dog walk + CrossFit Kerrie and I […]

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    Happy Saturday, friends! I’ve been getting a lot of questions about pregnancy and exercise lately (CrossFit, specifically) and, while I am not a doctor, I thought I’d share my experience moving forward, especially now since it’s getting a little more challenging to work out with my ever-growing baby bump. Prior to 20 weeks, my workouts […]

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    Hi, guys! Happy Martin Luther King, Jr. Day! [source] How was your weekend? Or perhaps you’re enjoying a long weekend today? My weekend was nice and included some relaxation, CrossFit, friends, and good food… all the makings of a wonderful weekend. Friday night, I made some spicy green juice for Mal and me, which we […]

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    Hi, friends! Happy Monday! I hope you had a nice weekend! Mine was quite lovely. On Friday night, I hung out with my favorite guys. There was a lot of DVR, cuddling, and general laziness. (Pugs make the best pillows; they smell like Fritos.) Murphy is a big fan of cuddling my stomach. I guess […]

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