• Weekly workouts

    weekly  workouts (800x800)

    Happy National Stroller Running Day! Be sure to enter my giveaway to win a TRE jogging stroller from Chicco! WEEK OF OCTOBER 26TH Sunday: Off Monday: Off Tuesday: 4-mile run with stroller Wednesday: 3-mile walk with stroller Thursday: CrossFit Strength Sumo Dead Lift: EMOM 10: 2 reps @50-60% of your conventional dead lift 1RM. (I […]


    fall running workouts with stroller

    Heyyyyy! Just checking in with a recap of my workouts from the past couple of weeks. Quinn and I got in some quality time in with the jogging stroller! WEEK OF OCTOBER 5TH Sunday: Off Monday: Crossfit Strength Back Squat: 5-3-1-5-3-1. Rest 2:00 between sets. (I worked my way up to #145) *Wave loading. The […]


    Go Sweat {Weekly Workouts}

    October 5, 2014

    weekly workouts

    Hey, hey! Happy Sunday! With all of my colitis stuff last week (prep + colonoscopy), there wasn’t a whole lot of working out going on, but something is better than nothing, right? That said, here’s a recap of my recent workouts! WEEK OF 9/21 Sunday: 5 miles Monday: CrossFit Strength 2 Power Clean + 2 […]


    CNC weekly workouts

    Hi, friends! Just checking in with a recap of my workouts from the past couple of weeks. I’m officially 10 weeks postpartum now, and I am finally feeling like my old self again when it comes to working out. I’m not 100% back to my previous fitness level, but I am seeing progress everyday! WEEK […]


    recent workouts

    Hi, guys! Just popping in to share my workouts from the past couple of weeks! WEEK OF 7/20 Sunday: Off Monday: Off Tuesday: CrossFit WOD “Start Up” 4 RFT: 15 Hang Power Cleans (115, 75) 15 Burpees This one was fun! I can’t remember my time, but I did the workout Rx. Yay! Wednesday: CrossFit […]



    I eased back into CrossFit with, uh, 5 workouts last week. HA! That’s more than I went before I got pregnant! I just couldn’t stay away! But, seriously, I took it easy and didn’t push myself too hard. I was never super sore, so I just kept going to classes and before I knew it, […]



    Things are definitely starting to come to an end with regard to my regular workouts. My body is telling me to take it down a notch and my usual activities just make me so tired nowadays. I still managed to get in a few good workouts this week, but, overall, I didn’t really have the drive […]