• Weekly workouts

    fall running workouts with stroller

    Heyyyyy! Just checking in with a recap of my workouts from the past couple of weeks. Quinn and I got in some quality time in with the jogging stroller! WEEK OF OCTOBER 5TH Sunday: Off Monday: Crossfit Strength Back Squat: 5-3-1-5-3-1. Rest 2:00 between sets. (I worked my way up to #145) *Wave loading. The […]

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    Go Sweat {Weekly Workouts}

    October 5, 2014

    weekly workouts

    Hey, hey! Happy Sunday! With all of my colitis stuff last week (prep + colonoscopy), there wasn’t a whole lot of working out going on, but something is better than nothing, right? That said, here’s a recap of my recent workouts! WEEK OF 9/21 Sunday: 5 miles Monday: CrossFit Strength 2 Power Clean + 2 […]

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    CNC workouts

    Our jogging stroller has gotten a lot of action lately! The weather was so gorgeous here, Quinn and I took full advantage of every opportunity to get out and enjoy it. That said, here is a quick recap of my workouts from the past couple of weeks! WEEK OF 9/7 Sunday: Off Monday: 3-mile run with stroller +  […]

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    CNC weekly workouts

    Hi, friends! Just checking in with a recap of my workouts from the past couple of weeks. I’m officially 10 weeks postpartum now, and I am finally feeling like my old self again when it comes to working out. I’m not 100% back to my previous fitness level, but I am seeing progress everyday! WEEK […]

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    recent workouts

    Hi, guys! Just popping in to share my workouts from the past couple of weeks! WEEK OF 7/20 Sunday: Off Monday: Off Tuesday: CrossFit WOD “Start Up” 4 RFT: 15 Hang Power Cleans (115, 75) 15 Burpees This one was fun! I can’t remember my time, but I did the workout Rx. Yay! Wednesday: CrossFit […]

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    photo-1-800x533_thumb.jpg

    I eased back into CrossFit with, uh, 5 workouts last week. HA! That’s more than I went before I got pregnant! I just couldn’t stay away! But, seriously, I took it easy and didn’t push myself too hard. I was never super sore, so I just kept going to classes and before I knew it, […]

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    handsome_pug

    Things are definitely starting to come to an end with regard to my regular workouts. My body is telling me to take it down a notch and my usual activities just make me so tired nowadays. I still managed to get in a few good workouts this week, but, overall, I didn’t really have the drive […]

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