• Ulcerative Colitis


    Hi, friends! Happy Friday! I don’t know where today went. I guess time flies when you’re having fun, which means I’m just sitting down to my computer now to recap yesterday’s adventures. Working late on a Friday! Lunch I couple of hours after eating breakfast, I headed out to run some errands at the Derby […]


    Not a fan of mornings pug

    Good morning! Happy Hump Day! I hope your day is off to a great start! Murphy literally RAN back to bed after he ate his breakfast this morning. Apparently, he’s not a fan of Wednesdays. Breakfast This morning’s breakfast was an oldie, but goodie: Van’s waffles with Teddie peanut butter and banana slices. It hit […]


    BELLA NutriPro Juicer Review

    February 11, 2013


    If you follow me on Instagram or Twitter, you’ve probably seen quite a few photos of green juice and fresh produce lately. Well, it’s because I’ve recently got into juicing! Juicing has tons of health benefits and, of course, fresh juice tastes delicious, but what sparked my interest was reading that it may help relieve […]


    Crossfit Open 2013

    Good morning! A huge THANK YOU to everyone who participated in the Twitter chat with Wayfair yesterday. I appreciate so many of you coming out for it. I hope you had fun! So, do you want to hear what woke me up this morning? Mal riffling through our bed looking for his wallet. I bet […]


    What It’s Really All About

    December 6, 2012


    It being IBD Awareness Week and all, I thought I’d share a great UC website as well as an email from its owner. This morning, Adam from IHaveUC.com sent the message below to all of the folks (including me) on his listserve. In it, he encourages those of us with UC to tell others what […]


    Getting Off The ‘Roids

    November 7, 2012


    Hey there! I had an appointment with my GI doctor yesterday afternoon, so let’s get right to it so I can fill ya in on how things went! Lunch Lunch was a repeat of the previous night’s dinner (Make-Your-Own Taco Salads), but instead of romaine lettuce, I used sautéed kale for a more nutritious option. […]



    I don’t even know where to begin with how much I love Practical Paleo. I’ve read through it twice now and I open it daily to reference something or make one of the recipes from it. It’s pretty much everything you’ll ever need for starting out with Paleo and a whole-foods lifestyle. The first part […]