Tag: Travel WOD
With Christmas just days away, I wanted to share some tips for finding the right CrossFit gym – just in case you’re planning a drop-in while you’re away from home. I love to travel and I love CrossFit, so I try…
Hey, hey! If you haven’t entered already, pop over to my giveaway for a chance to win a sports bra of your choice from the Moving Comfort Collection at Brooks! My friends at Brooks recently offered to send the special…
I’m a huge fan of exercising on vacation. It’s obviously fun and it makes me feel good knowing that a little sweat session helps to balance out some of my vacation splurges. At the same time though, I don’t want to spend a…
Hello and happy Sunday to you! I just wanted to share the hotel workout that I did last week when I was in Los Angeles. It was definitely a fun one because it combined running with three different strength movements for a full…
Are you bored with your workouts? Looking to mix things up? Well, look no further! Here are 15 high-intensity, butt-kicking workouts that you can do just about anywhere. Happy sweating!
I woke up bright and early yesterday morning to get my sweat on. The hotel where I stayed in Des Moines had a pretty nice gym (I actually worked out there the last time I visited), but I decided to…
Hi, friends! I’m home! Hooray! Mal and I only exercised one day on our vacation, but it was a great workout (short and sweet) with especially beautiful scenery. Together, we created a 15-minute, CrossFit-inspired workout (AMRAP 15) that we did…