
Good morning! I’m so glad it’s Thursday because I have a fun day ahead. It involves spending a few hours at NuVal, getting free bagels at Bruegger’s, and then meeting up with my friend Jen for a media event followed by an overnight stay at a Boston hotel. It’s all good stuff today, and I’m excited! [...]

Good morning! I started my day with a super creamy, super satisfying, and super delicious bowl of banana oatmeal. I used this recipe again, and it was super. I think I’ve found a winner with this recipe! I also added cinnamon, vitamin D mushroom powder, and two spoonfuls of almond butter to the mix. Three [...]
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Holy moly! My inbox exploded today! So many emails, not enough time! I reply to every reader email that I receive in my inbox, so it might take me a little while to respond, but, I assure you, you’ll eventually get a reply from me. Obviously, I love hearing from you guys, so keep those emails [...]

I was all business this morning. I wasn’t planning to do my long run until tomorrow morning, but then I realized that I needed to drop Murphy off at my sister’s house for the weekend, which will probably take me a solid 3 hours with rush hour traffic. I probably could have squeezed in my [...]

Good morning, friends! I hope your day is off to a beautiful start! Breakfast The star of this morning’s breakfast was this baby: Have you heard about Biscoff Spread?! Well, if not, it’s butter cookie-flavored spread. For real. And it’s out of this world. I found it at Stop & Shop yesterday afternoon (near the [...]