• Three Questions Thursday

    pug therapy dog

    Hello, hello! Yesterday afternoon, Murphy and I went to the nearby senior home to make some pug visits. We hadn’t been in a couple of weeks, so everyone was especially excited to see us him. I mean, his pug face is ridiculously adorable after all. Speaking of therapy dogs, this story will melt your heart: […]


    IMG_0850 (600x450)

    Good morning! This short week is sure flying by, huh? I can’t believe today is Thursday, and I’m off to Annapolis tomorrow morning for the ZOOMA race! Breakfast I started this morning with a breakfast blast from the past: Two-Ingredient Pancake. I haven’t had one of these babies in ages. I added chia seeds to […]



    Hi, friends! 😎 After taking a class at the BARREroom yesterday morning, I ran some errands (reminder: Mother’s Day is next weekend) and then headed home for lunch. Lunch It was a beautiful day, so I decided to eat my lunch outside on our back porch. Of course, the pug joined me outside. Doesn’t he […]



    Goooooood morning to you! I hope your day is off to a fabulous start!  So, this blog post is all over the place with all sorts of topics and randomness, but, hey, it might be kind of fun, right? Here we go. Snack I had a running date with Kerrie at 11:00 yesterday, so I […]



    Good morning, friends! I woke up bright-eyed and bushy-tailed this morning. I have no idea why because I stayed up later than usual last night watching American Idol (how amazing are the ladies!?), but I just went with it and got a ton accomplished early this morning. I love knocking things off of my To […]



    I survived my colonoscopy with flying colors! Hooray! Seriously, it was a piece of cake. The prep and (especially) not eating were definitely the hardest parts. The actual procedure was over and done with before I knew it. Piece of cake. My doctor talked to me briefly after the colonoscopy and, good news, he said he only […]


    Crossfit Open 2013

    Good morning! A huge THANK YOU to everyone who participated in the Twitter chat with Wayfair yesterday. I appreciate so many of you coming out for it. I hope you had fun! So, do you want to hear what woke me up this morning? Mal riffling through our bed looking for his wallet. I bet […]