Sharing My Life One Bite at a Time
Last night, I helped our CrossFit box move to a new location. Our little family has grown quite a bit over the past several months and we finally outgrew our space, so we needed a bigger home. We had about 20 members come out and help with the move last night. Team work definitely sped [...]
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Hello, hello! Yesterday, Murphy and I had our very first Therapy Dog visit and it went really well! Murphy was a natural. I’ll tell ya all about it right after I recap lunch. Lunch Lunch was a turkey burger (cut up) with sautéed mushrooms, peas, and chopped spinach with a big scoop of basil avocado. [...]
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Would you rather be really fast or really strong? I’ll let you think about it while I recap my eats from yesterday. How’s that sound? Breakfast My day started with a French Toast Breakfast Scramble in a jar (FTBSIAJ) with extra Teddie peanut butter. Even though there’s peanut butter on the sides and bottom of [...]
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Hi, friends! How’s your day going? Mine is flying by, and I love that tomorrow is FRIDAY! Hooray! A number of you guys recently asked me about kipping pull-ups, and I saw that some of you had pull-ups as a goal for 2013, so I decided to write a post about what helped me learn [...]
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It was cold, gray, and rainy yesterday morning, so I stayed in bed much later than usual. Mal and Murphy were snoozing next to me, so why would I want to get out of bed when I could stay warm and cozy and cuddle with them? Breakfast Eventually, I motivated myself out of bed, but [...]
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Did anyone think of “Robin Sparkles” from How I Met Your Mother when you read my post title? [image source] Whenever Mal and I mention a trip to the mall, we always sing “let’s go to the mall” just like the song (because we’re huge nerds, obviously). Anyway, I went to the mall this morning [...]
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Hello, hello! How’s your Wednesday treating you? I hope well! I’ve enjoyed a nice day so far. Breakfast This morning’s breakfast was a French Toast Breakfast Scramble with Teddie peanut butter, which, of course, I went back for a second and third scoop of. I was really hungry when I woke up this morning, so [...]
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How do you like that post title? Ha! I couldn’t come up with a common topic/theme for this post, so I went with all of them. Hey, at least you know exactly what this post is about, right? After lunch yesterday, I had a craving for Sweet Potato Wedges with peanut butter, so I whipped [...]
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YUM! I loved, loved, loved today’s lunch. It included a bunch of Crispy Curried Sweet Potato Coins! Lunch also included a couple of leftover Spiced Mini Burgers from last night’s dinner. My plate was filled with a bunch of food orbs and it just didn’t look pretty, so I didn’t bother to snap a pic, [...]
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Hi, friends! A bunch of you guys asked for additional details about the Paleo Challenge I’m doing with my CrossFit box. I asked my coaches if I could share some of the specifics on my blog and they agreed, so here they are: The Paleo Diet is an effort to eat like we used to back [...]
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