Sunshine Sauce

This Is A Super Random Blog Post

March 29, 2013

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Just a heads up: This is a super random blog post… and you’re welcome. Ha! Mal had today off from school since it’s Good Friday, so we (ok, him and Murphy) slept in and enjoyed a leisurely morning together. I actually had a terribly disturbing dream about Murphy being attacked by a big, white sea [...]

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My Car Is A Money Pit

October 3, 2012

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I’m off to Seattle later this week, so I’ve spent the past few days with my butt glued to my desk chair and pounding out work. I put together a few posts to publish while I’m away, wrote my Health posts (I’m writing for them twice a week now), and finished up my last few [...]

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Paleo Challenge Rules

October 2, 2012

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Hi, friends! A bunch of you guys asked for additional details about the Paleo Challenge I’m doing with my CrossFit box. I asked my coaches if I could share some of the specifics on my blog and they agreed, so here they are: The Paleo Diet is an effort to eat like we used to back [...]

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Kettlebell WOD + Paleo Pad Thai

September 5, 2012

CrossFit781

Hey, have I mentioned that I’m super excited to be back at CrossFit? Well, I am! A lot! Workout Last night’s WOD was a fun one because it was quick and intense, but also because I used a 45-pound kettlebell for it— my first time ever using this weight in a workout! WOD: 3 rounds [...]

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