• Specific Carbohydrate Diet

    Enjoy Your Life

    October 4, 2012

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    Yesterday afternoon, I headed into Boston for my appointment with my new gastroenterologist at MGH. I drove to the T, parked my car, and then took the train into the city. I don’t trust the MTBA to get me anywhere without an issue, so I always give myself plenty of extra time when I take […]



    Hi, friends! I’m home from Oregon. Mal and I got in yesterday morning, picked up Murphy from the dog sitter, and then spent the rest of the day unpacking, grocery shopping, and getting our lives back in order. It’s so good to be home. I missed my little pug-let. I wanted to give you guys […]



    August 13, 2012


    Hi, friends! Thank you so much for all of your supportive comments on this morning’s post. It was a tough decision to make, but I know it’s for the best. And if you don’t have your health, you really don’t have much, so I’m glad I’m giving it a try. Snack A few hours after […]


    Project Get Better

    August 13, 2012


    I spent a lot of time “researching” this weekend. I spent hours and hours on the internet—checking out colitis-related websites and ways to better manage my disease. I read about probiotics, folic acid, B12, and “leaky gut.” I read about the Specific Carbohydrate Diet and the GAPS diet. I scoured Robb Wolf’s website and read […]