Sharing My Life One Bite at a Time
Good morning! It’s a hot-mug-of-coffee morning here! Well, technically, it was my only option for coffee. Mal finished off the last of the iced coffee this morning, so it was hot coffee or nothin’ for me. I actually like switching it up between iced and hot coffee once the weather gets cold, so I really [...]
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My first day of the 31-Day Yoga Challenge was just so-so. It wasn’t awful, but I didn’t feel focused and refreshed after my yoga session like I had hoped. For today’s practice, I did yogadownload.com’s 20-minute Yoga for Runners audio class. The class itself was excellent. (My practice, on the other hand, was less that [...]
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