Sharing My Life One Bite at a Time
With all of yesterday’s running gadget talk, here’s your chance to win the New Balance GPS Runner Sport Watch! That’s right, one lucky CNC reader will win this baby! The New Balance GPS Runner Sport Watch tracks your speed, distance, and pace. Its “data recall” includes date, run/lap number, total exercise time, calories burned, total [...]
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Check out my newest running gadget! So cool! My friends at OpenSky sent me a Timex Marathon GPS watch to test out on my runs. Even though I absolutely love my Garmin Forerunner 305, I still think it’s pretty big and bulky on my wrist. So, when OpenSky suggested the smaller Timex watch, I was [...]
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Success! I dominated my tempo run this morning! Are you wondering what a tempo run is all about? I received a bunch of questions when I posted my half marathon training plan for the Run to Remember the other day, so here’s a quick explanation: Tempo runs are an excellent way for runners to build [...]
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After breakfast this morning, I was going to run 6 miles like I had planned for my Weekly Workouts, but, as I was changing into my running gear, I remember that I told one of my CrossFit friends that I’d be at Monday night’s class. I’m sure she wouldn’t have cared if I decided not [...]
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After breakfast this morning, I headed out to tackle a speed workout for my half marathon training. Sadly, it never happened. As I started out on my run, my hamstrings felt really tight, like an almost painful soreness. Usually, a mile warm-up and some stretching loosens me right up, and I’m good to go, but [...]
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