Tag: slamball
Hi, guys! I have another fun ball workout for you! I mean, just look at my face. I’m having an absolute blast! Haha! Anyway… this is a quick, full-body workout that you can do with a medicine ball, slam ball,…
Hi, friends! HAPPY Monday to you! How was your weekend? Mine was quite lovely, and I still have a couple more posts for you from our Newport weekend. We had such a nice time! That said, here is a recap…