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I receive all sorts of inquires about my CrossFit gear, including specific questions about my favorite products as well as my thoughts about what someone new to CrossFit should buy. Obviously, I’m not an elite athlete and everyone’s needs are…

Hello, hello! Yesterday was such a great day. It started out like a usual Saturday and ended with quite a nice surprise! Breakfast My morning started with breakfast, which was a French Toast Breakfast Scramble topped with Coconut Cinnamon Pears…

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