
Check out the newest addition to our kitchen! What is almond meal/flour? Almond meal/flour is skinless, blanched almonds that have been finely ground. What makes it so special? It adds a moist texture and rich, buttery flavor to baked goods and desserts. It’s also low in carbs and a good source of protein, fiber, vitamin [...]
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Before CrossFit last night, I grabbed a clementine and some pistachios to snack on. As I went to photograph them, I decided to get Murphy involved—mainly because he was closely following me around the kitchen and seemed like he wanted to help. I got everything set up for the photoshoot, but then Murphy heard a [...]
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Last December, my fitness routine involved lots of Saturday morning long runs around the snowy streets of Boston in preparation for the Arizona Rock ‘N’ Roll Marathon. This December, my fitness routine involves pushing a big-ass metal sled as fast as I can for 50 yards in an industrial park at night in the pouring [...]
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Pizza is my favorite food. Ok, well, cake is my favorite food, but when I’m asked that question about what food I would chose to eat for the rest of my life if I could only pick one, I always pick pizza. I just never get sick of it. So, when our friends, Mike and [...]
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It’s just another manic Monday. I wish it was Sunday. ‘Cause that’s my Funday. The 80′s were so awesome– especially the fashion! I wish that I was born a few years earlier, so I could have enjoyed it to the fullest. In 1989, I was only 9-years-old, but I had my own “special” sense of fashion. [...]
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